Starting WeightWatchers Online

I signed up for a free 7-day trial of the WW Online tool and so far I really like it. I took a look at WW Online a few years ago and didn't like it, but they have certainly improved their interface. Anyway, I feel a sense of calm that I am more in control. I tracked points today and I'm supposed to eat 22 but only ate 20. I also exercised 60 minutes on my mini-trampoline.

I ate 1 cup of oatmeal and 1 T. of maple syrup and an orange for breakfast and that lasted me throughout the morning. I used to make a smoothie and that lasted me until about 10 am and then I just kept eating fruit until my big salad at lunch. So I really do think that I was consuming too much fruit and too many calories.

I ate some leftover vegies and a green salad with black beans for lunch. I was also more conscious of drinking water.

For dinner, I found a WW recipe for enchiladas and I substituted the fake soy hamburger for the tofu and they were very tasty.

For a special Family Night treat, I made No Pudge brownies, topped with nonfat yogurt and sliced organic strawberries--a very yummy sundae!

The nice thing is that I feel more relaxed about dinner--the Fuhrman plan is so restricted that it was just too big a leap for me. I am hoping that I'll see results from going this route, even though I am still eating a lot of vegies and fruit.